Author: Kacie Rose Travel LLC

My Puglia Road Trip – Part I

 

My Puglia Road Trip [Part I]

Accompanied by one of my good friends from New York City, Meredith, we embarked on a 9-day road trip throughout one of the most scenic–and criminally underrated & unheralded–regions of Italy. A coastal region in the southeast “heel” of the country, Puglia (also known as Apulia) remains a hidden gem of sorts as tourists flock to the more well-known…and more easily accessible, to be honest….cities like Rome, Venice, Milan, etc etc..

After a 6 hour train ride from Florence, I met Meredith in Bari, the capital city of Puglia, where she had flown in from NYC. From there we rented a car, just two girls driving with the top down low and radio up high…

Okay maybe it wasn’t quite like a Hollywood movie, we were not driving like Thelma & Louise nor did we actually have a convertible…but we were off for what promised to be a memorable summer adventure. Our itinerary would take us to Polignano a Mare, Ostuni, Alberbello, Matera and finish with a couple of nights back in Bari


Polignano a Mare


puglia (apulia)

The region of Puglia (or Apulia), Italy


Day 1…And we’re off!


After navigating the always fun airport crowds in the Bari airport, (sarcasm…just a wee bit) Meredith and I headed right away to rent a car. We used Sixt, a quickly growing and expanding company also found in the States. (Side note: While I certainly haven’t tried all of the rental companies in Italy, I’ve used Sixt a couple of times and I literally have 0 complaints. Highly recommend.) 

As I briefly mentioned, Puglia–and for that matter, most of southern Italy–is absolutely best seen by car. The south does have its share of commuter trains, and most of its larger cities/tourist destinations have public buses, but there is a decided difference compared to the northern regions in the availability of mass transportation (not to mention both the quantity & quality of options).  While certainly not rural, regions like Puglia tend to be more spread out as far as tourism goes, and unless you intend on spending a fortune on taxis–which in themselves aren’t always a guarantee to find–having a vehicle of your own to wander and explore is undoubtedly the way to go.


Polignano a Mare is, to be blunt, one of the most picturesque places I’ve ever been. It is a beach town, and some of the views are just jaw dropping. 

  • polignano2

  • polignano

  • polignano3


In Polignano a Mare, we stayed at the stunning B&B called Quintessenza Domus Luxury Suites and it was the most wonderful experience that I couldn’t recommend more. There are only 6 rooms, all run by a woman named Carola and her family. Their breakfast in the morning is all handmade, and her elderly father is there helping to serve breakfast, telling us which pastries he made himself (and which cheese and produce he hand picked that morning at 6am!). Carola went above and beyond to make our stay wonderful. They also have parking available for a small fee so it was great for road-trippers like us!

Check out my video about our spectacular accommodations https://www.tiktok.com/t/ZT81pBXy3/ 


Our Accomodations at the Quintessenza Domus Luxury Suites 

  • Quintessenza

  • Quintessenza Bathroom

  • Quintessenza Patio


When we arrived we spent time exploring Polignano a Mare, though honestly I probably could have just sat and watched the sunset…and then waited for the sunrise, because it’s that dang intoxicating. We went to dinner at Restaurant Antiche Mura. They brought us fresh lobster pasta and fish that was caught that day – even going so far as to bringing us the living lobster to our table that we would be eating in a few minutes (this was a bit much for me, I’ll admit). But the pasta itself was VERY good, the ambiance was wonderful, and the staff was super friendly – I’d highly recommend heading here for dinner. 


Dining at the Restaurant Antiche Mura

  • rest3

  • Restaurant1

  • Restaurant2


Day 2…A Day Trip to Ostuni



The next morning we decided to take a day trip to Ostuni, a city about a 30 minute drive or so from Polignano a Mare. Ostuni is a popular summer destination for tourists, and sees the average winter population of 32,000 jump to over 100,000. Known as the “White City”, it is roughly 6 miles from the coastline. Even though the city was in full tourist-mode we found parking pretty easily–I absolutely recommend using EasyPark, a growing in popularity app available worldwide.


The White City, Ostuni, is known for its tall white walls & white architecture. Even with an influx of visitors it has a unique calming aura.

  • The White City

  • The White City


Once we arrived back from Ostuni, we went to the restaurant called Grotta Palazzese for dinner, which is an Instagram famous restaurant in Polignano a Mare. I had made a mental note to make sure I visited it, since so many people have asked me about it online in the past and its burgeoning reputation. We made sure to make reservations about a month before visiting since – as you can imagine – reservations are snapped up quick!

The ambiance alone is probably worth checking out, tucked in and around a cave that sits cliffside–zero surprise why it’s become a popular Instagram staple for visitors. It was worth the trip for the locale, and while the food was good, none of the dishes really blew my mind –and it was a bit expensive for my personal taste. The menu offered 6 different “tasting” menus, which are pre-designed menus of various dishes and price points, ranging from MINIMUM 195 euro, all the way to 450 euro PER meal. They also offer the possibility to create your own menu with 3 or 4 dishes, but even that was a minimum price point of 195 euro. So as you can see – it was PRICEY. Unfortunately you can only visit the restaurant if you are having a meal – there’s no option to sit down for just a cocktail or aperitif. Man, I wish there was though! 

All that being said, I can see it being a perfect spot for an engagement party, or a special occasion in general because it really is a stunning place! But strictly as a tourist, its probably not the most economical.


The famous cliffside cave restaurant, Grotta Palazzese

You can also check out my video about Grotta Palazzese https://www.tiktok.com/t/ZT81p1k7S/

  • Cave Restaurant 4

  • Cave Restaurant

  • Cave Restaurant3

  • Cave Restaurant5


Day 3…Life’s a Beach


For our last day in Polignano a Mare we checked out the famous  Lama Monachile Beach. Lets just say…this isn’t like the beaches I grew up near in the States, to say the least. It’s awe-inspiring, jaw-dropping and a thousand other raving adjectives I can’t even begin to list. As you can see by some of the photos below, there is a lot to take in and see, and although incredibly popular with tourists and locals alike, it somehow is able to retain a sense of privacy & quaint charm. 

We decided to take a boat tour of the caves underneath the city of Polignano a Mare with the boat tour company Cave Emotion Giri in Barca – our captain Michele was SO fun that our exploration seemed to fly by. The caves are a transcendent experience. 

To arrive at the port that the boat tour took off from, we took a TukTuk! In a city like Polignano a Mare, its a unique way to travel and see the area. Think New York City cab…if it was 3-wheeled, open-air, motored like a golf cart and the “cabbies” were super friendly locals lol. The company we booked with was called Polignano Made in Love (I mean, that name is awesome, right?!?).


The famous Lama Monachile Beach in Polignano a Mare and our Cave Emotion Giri in Barca bout tour.

  • Beach

  • Cave Tour

  • TukTuk


For dinner we went to a new innovative restaurant called Jamante, which was even better than the cave dinner.

I’d definitely recommend heading here if you don’t want to pay the price of Grotta Palazzese. The chefs are young and innovative with the cuisine, the service was outstanding, and for a 4-course tasting menu, we paid only 45 euro – a STEAL if you ask me, considering how good the food was. 

  • jamante

  • jamante2

  • jamante3

Also, just to really drive home how wonderful the entire staff was again – I hit 1 million friends on TikTok on the day we went to Jamante, and this is what the staff did when they found out – can you even believe how kind that is?? I already can’t wait to go back here! 

jamante



And that wrapped up our 3 days in Polignano a Mare! You can see some additional videos & photos on my social media pages, especially TikTok & Instagram.

Stay Tuned for Part 2, Alberobello, coming next week!

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Another Amazing Street Food Tour…In Naples

2 July 2023

Another Amazing Street Food Tour…
In Naples!


I’ve talked about some of the best street food in Sicily, and raved about my tour through Florence already. So it was only natural that upon a visit to Naples I reconnected with Marco, owner of Streaty Food Tours, for another fantastic day of walking, learning, and, most importantly, tasting some of the best food in the city. 

Honestly, I probably wrote and deleted 15 different analogies for the food in Naples…but it was an episode of a classic tv drama, serving as background noise, that gave me an “aha!” moment. 

In every movie and every tv show ever made in the history of the world, Italians are always stereotyped on screen in certain ways – even though most of the time the stereotype is not the reality, haha. One that is constant, though, is of the Italian restaurant (always with a red & white checkered table cloth for some reason) with a smorgasbord of super filling pastas, creamy sauces, various fried offerings (always mozzarella sticks which, fun fact, you won’t commonly – if ever – see on an Italian menu in Italy!) and well…just generally the South Beach Diet’s worst enemy. I think these scripted stereotypes originated once upon a time from someone visiting Naples.

It is the birthplace of the modern pizza, afterall. And mozzarella (see how it’s all tied together?! haha) is actually produced in Campania, the region where Naples is located. Typical Napoletano food is vast, but what really stands out to me is their STREET food – it absolutely is the land of temptation for those with a sweet tooth or a love of all things fried golden crispy.



A bit about Streaty Food Tours…

If you have followed this blog for a while then you know how much I love Streaty Food Tours. And if you know anything about me, then you also know I don’t give out my “stamp of approval” to just anyone. I’ve been fortunate enough to experience several different types of food tours, in several different cities throughout this amazing country, but when anyone asks me for highlights or suggestions I always come back to my friend Marco and his Streaty Food Tours.

Streaty approaches each tour as not just an opportunity for people to try some great food, but to explore, educate and just generally immerse customers in the culture of the region. They make an effort to connect with each person and really go out of their way to make people feel comfortable, which is huge when many tourists can be intimidated by a new environment, especially when they have never been to Italy or face a language barrier. 

At the end of the day, its about trust, right? When you sign up for a tour like this you want to know that your safety is important to your guides, to know that your really are being shown great and unique places and not just an Italian version of Papa John’s or something. 

Hey–don’t laugh…there are actually food tours that strategically end (or even sometimes begin) a tour by feeding their groups generic pizza, obviously a food that everyone loves, to insure positive reviews & profitability. 

That’s more reason to love Streaty, though. A walking tour, they strive to educate. They also encourage people to try food outside of their comfort zone–which, if we are being honest with each other–is the whole point of a food tour, right?

Oh…and finally….Street food is simultaneously the best introduction to a region’s culture & cuisine–and some of the best damn tasting food on the planet!

Please note: This post contains affiliate links. Purchases made after clicking/following a link result in Kacie Rose Travel receiving a small commission. I only promote products/services that I’ve used & love myself. Thanks for supporting my blog 🙂


A Bit About Naples…

Some Quick-Hitter Facts & Background Info about Naples:

–Naples is the 3rd largest city in Italy, after Rome and Milan. Its population is a hair under 1 million.

–It is one of the oldest continuously inhabited cities/regions in the entire world. Its ancestry can be traced back all the way to the first millennium B.C., founded by the Greeks.

–Was the capital of the Kingdom of Naples (1282-1816) and the Kingdom of Two Sicilies until the unification of Italy in 1861. 

–The port of Naples has played an influential part in helping the city become an integral part of the Italian economy, and it is the European home of NATO’s Allied Joint Force Command. 

–The city centre is steeped in history, and is a UNESCO World Heritage Site. Highlights for tourists nearby include the Palace of Caserta, the ruins of Pompeii and Herculaneum, and Mount Vesuvius.

–The term neopolitan means “Pertaining to Naples”. Of course, most people think of ice cream when they hear the word–but there’s actually not a lot of definitive proof the concept of “3 flavors in 1” was borne in Naples. Early Italian immigrants to the States brought a general expertise in frozen desserts and would mold three flavors together to match the Italian flag…it wasn’t until later in the early 20th century that the commonly associated chocolate/vanilla/strawberry became famous. 

–As I mentioned, Naples is known as the birthplace of pizza. During the Kingdom of Naples it grew in popularity in part due to the disproportionate amount of poor people in the city at that time. It was known as “the food of the poor”, in fact. The King Ferdinand IV, of the Kingdom of Two Sicilies, helped bring it to the masses, including the elite. 

–Spaghetti is also closely associated with Naples. But as a coastal city its seafood has a reputation all its own. Dishes like impepata di cozze (peppered mussels) and baccalà alla napoletana (salt cod) are Naples staples (sorry, I really wanted to fit in a Naples-staples combo somewhere!)

When Italy was unified in 1861 the country saw much of its wealth in the south, especially the regions inside the former Kingdom of Naples, move north into Milan. With much of the population already “lower middle class” the city’s economy was decidedly depressed, impacting the majority of its citizens.

With the region becoming more and more poor, a lot of the amazing cuisine we now laud Naples for creating/inspiring was borne. In addition to carbohydrate-rich pizza & pasta, fried food became increasingly popular, as it was cheaper to prepare and cultivate than “fresh” food and the fatty oils gave people a sense of “feeling full” much faster (the oils expand in digestion). 

All of that is part of why Southern Italy has kind of an unfortunate reputation compared to the “Rich & Well-off” North. And I do mean its unfortunate…in some ways it reminds me of New York City, actually. Yeah, its maybe a little gritty, and its definitely chaotic…but the people are thus just real, totally vibrant and energetic and extremely hospitable to tourists & newcomers alike–just like in NYC, all you have to do is ask! (Also like NYC, I feel like the people of Naples have this stupid rep of smugness to outsiders, but really its just a city of busy people living their best life!)

Street food tour


The Food…

Cuoppo: A cone of fried things, usually seafood. There’s some land options but from the sea is the way to go, I feel. We tried this at the seafood market in the city, where fresh fish is caught and sold daily. It’s a pretty crazy and hectic environment, but that’s kind of what makes street food perfect, right?

Bufala Mozzarella: Mozzarella made from Buffalo Milk. Creamy and delicious, and a little smoky almost? It was like no mozzarella I have ever tried before! 

Trippa: Just to be blunt…it’s stomach and intestines from various animals. Throughout Italy you can find typical dishes that use alll parts of the animal, but in Southern Italy you can find this ALOT (for the same reasons that gave us pizza!). To be honest, you might see some initially jarring types of dishes & ingredients in Naples restaurants. This wasn’t my personal favorite item of the day, lol.

Lets just say I don’t know if Trippa was the dish that got Naples restaurants the most Michelin stars of any Italian city. 


Pizza fritta: Fried Pizza. OMG. Yes, its as amazing as it sounds. Filled with ricotta, mozzarella, tomato, pork fat and pepper flakes. 2 Thumbs Up!

Taralli: A super crunchy breadstick. This particular ones had almonds, which really enhanced the overall flavor. (Additional note…went oh-so-well with a Peroni, a famous Italian beer also available in the States!)

Snowflake: A desert pastry filled with cream and topped with powder sugar. Honestly after the fried pizza and taralli, I didn’t think I could eat much more, and at this point I thought I’d burst if I finished it all. But I did…and I didn’t burst. And it was well worth it!





In conclusion, my dear readers…

All in all, if you’re traveling to Naples, Sicily, or Venice, I HIGHLY recommend checking out Streaty Food Tours. They are simply awesome and provide such an awesome experience for tourists to not only see and enjoy the city, but to fully immerse themselves in the culture. And because I cannot recommend them enough, Marco gave me a discount code to share with all of you!

Book a Streaty Food Tour!

Happy eating, friends!

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A Guide to Train Travel in Italy

 

Your Full Guide to Trains in Italy

Let’s break it down


Figuring out transportation within a foreign country can be HELLLA stressful. There’s so many options and possible methods of transportation that comparing them all can easily get really overwhelming, really quickly. Trust me, I know – I’ve been there.

Let’s just cut right to it – trains are hands-down the most convenient way to travel through Italy if you’re a tourist. They’re quick, budget-friendly, accessible, eco-friendly, and the best part, incredibly scenic. Most of the country is connected through train, so they’re very easy to navigate once you actually KNOW how to navigate them.

So here is everything you need to know about trains in Italy so you can be fully prepared and ready for your trip. Let’s get to it.


Words to know


Let’s start off with some words to become familiar with that you’ll see throughout train stations in Italy:

  • Platform = Binario
  • Ticket(s) = Biglietto(i)
  • Train = Treno
  • Station = Stazione
  • Information Desk = L’ufficio informazioni
  • Coach / Carriage = Carrozza
  • Regional = Regionale
  • High-Speed = Alta Velocità

Names of the Major Train Stations in Italy


A big thing I find that many tourists don’t realize is that most of the major cities in Italy are pronounced differently in Italian than they are in English. I can’t tell you how many times I’ve had someone tell me they were waiting for the “Florence” train station stop without realizing that it literally…doesn’t exist.

Here are the names of the largest train stations in Italy:

  • Milan: Milano Centrale
  • Venice: Venezia St. Lucia
  • Florence: Firenze S.M. Novella
  • Rome: Roma Termini
  • Naples: Napoli Centrale

Types of Trains


Throughout this guide you will see the terms “High-Speed” or “Regional” used a lot. High-speed trains, or express trains, are sleek, efficient trains that connect the major cities within Italy together, such as Rome, Florence, Milan, Naples, etc, with few or no stops in between. Regional trains, on the other hand, are smaller, slower trains that WILL make stops in bigger cities, but with many local stops in between.

*Cracks neck* And thus, our guide officially begins.

There are two main train companies that operate in Italy:

  • Trenitalia
  • Italo

Which train company you can use will depend on your schedule, budget, and where exactly you want to go.

Trenitalia


Trenitalia is Italy’s state-run train company that has a large fleet of high-speed, express trains that make stops in all the major cities, however they ALSO have Regional trains that make stops in smaller Italian cities (Pisa, Bologna, Lucca, etc.) and veryyyy local, rural areas.

There are several smaller trainline fleets that run under the TrenItalia umbrella, in a sense. They all serve a certain purpose – some are high-speed trains that only travel between big cities some are regional trains that travel between small towns and local stops, and some do a bit a both. To be honest, I don’t think you don’t need to pay much attention to them, since so if you need to get to a certain city, you’re more likely to take whatever train is quickest, fastest and cheapest that gets you there. However in the interest of being incredibly thorough so you feel super knowledgeable, lets break them all down:

Types of Trenitalia Trains:

“Le Frecce” (“The Arrows”) Fleet

The “Le Frecce” fleet are Trenitalias fastest fleet of trains (hence why they’re called “The Arrows”) and primarily serves the big and medium-sized cities within Italy. Within “Le Frecce”, there are three different types of trains: Frecciarossa, Frecciargento, and Frecciabianca.

    • FRECCIAROSSA

      FRECCIAROSSA trains are the high-speed, express trains used by Trenitalia to travel to the biggest cities and train stations within Italy. They run up to 300 km/h, have air conditioning, outlets, and Wi-Fi. Because they are the express trains, they are sleek, comfortable, and reliable (for the most part) for connections. They offer food and beverage services and have a range of inclusions for the different ticket tiers. For someone planning on visiting an traveling between the bigger cities in Italy, they’ll likely be on a FRECCIAROSSA train.

      For more information on FRECCIAROSSA Trains, click here: FRECCIAROSSA run through the high-speed line with fast and frequent connections – Frecce – Trenitalia

    • FRECCIARGENTO

      FRECCIARGENTO trains run on both high-speed express tracks as well as more regional, traditional tracks in northern and central Italy, such as Bolzano, Trento, Venice, Verona, Mantua, Genoa, Lecce and Reggio Calabria from Rome, and the Adriatic coast from Milan. They run up to 250 km/h, have air conditioning, bistros and other food/drink services, and electrical outlets, to name a few features.

      For more information on FRECCARGENTO Trains, click here: Frecciargento, speedy connections in comfortable and frequent times – Frecce – Trenitalia

    • FRECCIABIANCA

      FrecciaBianca trains mainly make stops at regional destinations with a few stops in bigger cities such as Milan, Venice, and Rome. They are the slowest of the Trenitalia “Le Frecce” fleet, and have amenities such as air conditioning, outlets and a food bistro in some cases.

      For more information on FRECCIABIANCA Trains, click here: Frecciabianca, widespread and frequent connections – Frecce – Trenitalia

    “Intercity” Fleet

    The Intercity fleet in Trenitalia were the fastest trains Trenitalia offered before the “Le Frecce” fleet came along. Operating as Regional trains instead of High-Speed, they run up to 200 km/h, and connect many cities within Italy together. They are typically cheaper than high-speed trains, but that’s because they make more stops at many stations along the train route and in some cases, you may have to change trains midway.

    “Regionale” Fleet

    And last but not least, we have the Regionale fleet of Trenitalia. These trains are the slowest and oldest of all the fleets and make stops to all the smaller and more local towns in Italy. As I mentioned, the trains are often very old, so there may or may not be air conditioning, seating is open no matter your destination, and there is only one tier of ticket. They’re often the least expensive but also the slowest – a 3-hour trip on a High-Speed train can take up to 9 hours on a Regionale Train.

    Again, I don’t necessarily think this is something you need to pay much attention to, but we love thoroughness here so that’s why I’ve included it. When you search in the TrenItalia website, all the trains serving the destination you want to go will appear, and you can pick whatever time and price works best for you.

    Navigating the Trenitalia Website

    The Trenitalia website is incredibly handy for tourists as they offer translation of the site in 4 different languages: Italian, English, French, German, and Chinese. To change the language on website, head to the top right-hand corner of the screen:

    Something specific to note about the Trenitalia website is that because the company is owned and operated by the Italian government, you will have to use the Italian pronunciation of cities when searching for trains as opposed to the English names, even if you change the language on the site. For example, here are some of the biggest Italian cities written in English with their Italian counterparts:

    • Florence = Firenze
    • Milan = Milano
    • Rome = Rome
    • Venice = Venezia
    • Naples = Napoli

    Different Ticket Classes on Trenitalia

    Trenitalia offers 6 different ticket tier types and within those 6 different tier types, 5 SUB tier types: Base, Economy, and Super-Economy, Young, and Senior. Let’s start by differentiating each of the 6 main ticket types:

      • Executive

        Executive Class is the top tier of Trenitalia and they are niiiiiiice. Like, real nice. There’s only one Executive car per train, and each car only has 10 seat to make sure everyone has space and a window seat. The seats also recline 180 degrees in case you want to take a nice long nap. You also have access to the FRECCIAClub with an executive ticket, as well as full meal options on board – like…FULL meal options on board. The menu is created by a fine-dining chef, so you can get multiple meals, snacks, and drinks (including alcohol) included with your ticket whenever you’d like during your trip. It definitely makes the high-ticket price point seem more reasonable. 

      • Business

        Business is the next tier after Executive, and they also offer big, squishy seats that recline and generally offer lots of room. With business tickets you receive a welcome drink upon boarding as well as a little snack bag.

        • Business Area Silent (Area Silenzio)

          Business Area Silent offers the same amenities as Business, just in a designated quiet car where external noises and sounds are not allowed.

          • Premium

            The third level below Executive and Business, premium level seats are still spacious, albeit not as spacious as executive or business. With a premium ticket you also receive a welcome drink upon boarding as well as a little snack bag.

              • Standard

                The base level of all the ticket types, Standard is the most basic ticket you can get on Trenitalia.

                    • Standard Area Silent (Area Silenzio)

                      Same as Business Area Silent, Standard Area Silent offers the same amenities and features as a Standard ticket, just without any external noise or sounds permitted.

                          The 5 Sub-Categories on Each

                          As I mentioned above, when you choose your ticket tier type (Premium, Business, Standard, etc.), you’ll next be asked to choose between 5 different sub-tiers of each of those tickets. They are Base, Economy, Super Economy, Young, and Senior:

                            • Base

                              The Base ticket offers the most flexibility out of all of these sub-tiers. With a base ticket, you have more refund options and can make as many changes to your ticket that you want, right up until its departure time and only need to pay the difference in price if there is any. The really cool thing about the Base ticket option, however, is that you can ALSO change your ticket up to an hour after your train departs, with no change fees – i.e., if you miss your train, you wont need to purchase an entirely separate ticket.

                              • Economy

                                The next option is the Economy level. Economy level tickets still have flexibility with changes (not refunds) and will allow you to change your ticket to a different train and you’ll only need to pay the difference between your ticket price and the base level price of the ticket you want.

                                  • Super-Economy

                                    And of course, the most basic of them all, the Super-Economy level is the cheapest but the least forgiving. With a Super-Economy level ticket, you cannot change nor refund your ticket for any reason.

                                      • Young

                                        The “Young” tier ticket is reserved for those 30 and under, and has the same flexibility as an Economy ticket, just at a slightly lower rate.

                                            • Senior

                                              The “Senior” tier ticket is reserved for those 60 and older and has the same flexibility as an Economy level ticket, just at a slightly lower rate.

                                                  Honestly, I’ve always traveled on Trenitalia with a Standard ticket. If I know there might be a possibility I might need to change the ticket, I’ll purchase the Base or Economy level, otherwise, I’ll just pick whatever is available and cheapest. It is nice to have the peace of mind of being able to change your ticket though if need be, so in my opinion opting for a Base or Economy level ticket is the better option. As for the main ticket tier – again, in my opinion, if you’re just a regular tourist traveling for leisure purposes on a train less than 3 hours long, I personally don’t think it’s necessary to pay a higher price for a fairly quick trip. If you were, however, planning a long travel trip that will set you on the train for 6+ hours, it might be worth it to pay a bit more for a more comfortable seating arrangement. At the end of the day though, it’s totally up to you which class you decide to travel in.

                                                  Ticket Modifications on Trenitalia

                                                  As I mentioned above, with Base level or Economy level tickets it’s very easy and not super expensive to change your ticket on Trenitalia if you end up needing or wanting to take a different train. I’ve found myself more than once changing my Standard, Economy-level train ticket to an earlier train as soon as 10 minutes before the train is set to depart. It typically only costs me an extra 10 euro per ticket (the difference between the Economy and Base level ticket), which isn’t too bad in the grand scale of things. Of course, the actual possibility of changing your train time totally depends on whether or not the train you want to change to is sold out or not, but it’s good to know that it’s not super difficult to do.

                                                  There’s a couple of ways you can change your train time:

                                                  • if you’ve bought your ticket on the Trenitalia website, you can easily change it through your confirmation email containing your ticket. You can reach the “Manage Ticket” Section by heading to the top search bar on the main page and clicking “Purchases”.

                                                  • If you’re in a rush, purchased your tickets through a third party (such as Trainline App or ItaloRail), or have a physical ticket, you will need to go to any one of the physical ticket booths for Trenitalia in the train station.

                                                  Refunds, Cancellations, and Delays on Trenitalia

                                                  On high-speed express trains that are delayed, causing you to arrive between 30-59 minutes late to your destination, you are entitled to 25% credit essentially to use toward future purchases. If your train arrives more than 59 minutes late to your destination, you technically are entitled to a refund of 25%-50% of your ticket price.

                                                  If you purchased the ticket through the Trenitalia website directly, you have many more options when it comes to how to get your refund. If you’ve purchased a physical ticket, however, it gets a bit trickier, since really your only option is to go to a customer service desk at the train station – if I’m being honest though…sometimes the hassle of dealing with the customer service desks when everyone on the delayed train is ALSO trying to get partial refunds just isn’t worth it.

                                                  But to each his own! I’ve filed for a 25% credit when my train arrived late to my destination out of curiosity and received a credit code in my email inbox within the month

                                                  For full information on how to file and request refunds and credits, click Compensation for delays – Trenitalia

                                                  Click here for the Trenitalia Refund form: CRM WebForm – Refund Request For (trenitalia.com)

                                                  Strikes within Trenitalia

                                                  Ahh yes – let’s talk about strikes. Unfortunately, they happen, and it’s common – especially during high season – that they happen often. The good news though is that they only happen with Trenitalia since it’s the public, state-run train company operated by Italy. Since Italo is a privately owned and operated train company, strikes are highly, highly unlikely, if not non-existent.

                                                  The only thing you can do in a surprise strike situation is to be patient, stay calm, and be open to the fact that you will have to adjust your schedule. If there is a strike, they’re usually resolved within the day.

                                                  Here’s more information on strikes within Trenitalia: In case of a strike – Trenitalia

                                                  Pros of Trenitalia

                                                  Trenitalia is run by the state, meaning that they have more train fleets, both high-speed and regional, and more overall destinations than Italo. They offer more language translates on their website, which is great for a lot of tourists, and often have many deals or surprise sales on their website. I like the flexibility of being able to change my ticket if need be on a Base or Economy level ticket as well. They also offer many different rail pass options through their site, which is great if you’re planning on traveling throughout Italy using the train system frequently

                                                  Cons of Trenitalia

                                                  I’ve found in general, the prices of Trenitalia can be slightly higher than Italo in some cases. The regional trains aren’t the most beautiful, but then again who really cares when you’ve got a beautiful sight happening outside your window. You can only purchase up to 7 tickets at a time, so if you are buying tickets for a large group of travelers you may fare better using Italo.

                                                  In addition, because Trenitalia is a public, state-run company, strikes happen more than you’d think, so much so that they’ve included an entire section on their website about what to do in case of a strike. Luckily, however, they’re usually resolved within the day, but that doesn’t mean they aren’t any less stressful.

                                                  When I use Trenitalia

                                                  If I’m looking to buy a ticket for travel on an express train between large cities, I’ll typically price compare on both Trenitalia and Italo to see which one is cheaper and an overall better price. If I want to travel to any city that is smaller and more local, it’s Trenitalia all the way because there’s no other option 😉


                                                    Italo


                                                    Up until 2012, Trenitalia was the only player in the Italian Train Game – then Italo came along. Italo is the first (and obviously only), private train company operating within Italy and only offers high-speed express trains between the biggest Italian cities. Those cities are Turin, Milan, Venice, Padua, Bologna, Florence, Rome, Naples, and Salerno. They also offer travel to some smaller destinations in between, but those stops are mainly all in Northern Italy. Case in point: If you want to travel to any smaller destinations outside Northern Italy, Italo isn’t an option.

                                                    Navigating the Italo website

                                                    Opposite from Trenitalia, Italo recognizes the Italian cities when you search in both Italian AND English, which is helpful for those who may not know the spelling of their destination in Italian. Italo only offers two language translations of their website though, Italian and English.

                                                    You can change the language on the top header bar of the screen, where it says either “IT” (Italian) or “EN” (English):

                                                    Different Class Types on Italo

                                                    Italo offers 4 different types of ticket tiers: Smart, Prima, Club Executive and Salotto. Similar to Trenitalia, within those 4 tiers, 3 SUB tiers of tickets: Flex, Economy, and Low-Cost. Let’s start by breaking down the different types of ticket tiers on Italo:

                                                      • Club Executive

                                                        The top of the top, Club Executive gets you not only access to the Italo Club Lounge in the stations, but also Fast Track, which basically means you get to skip the queues and board the train first. There’s dedicated catering to your seat of snacks and drinks, Wi-Fi, outlets, big, squishy chairs, and each seat has personal screens. The Club Executive car only has about 15 seats in it, not including the Salotto cars, so overall it is a way more private and comfortable experience! The car also has its own dedicated luggage rack, which can give you peace of mind if you are traveling with multiple pieces of large luggage and are worried about finding space for it on the train. The benefit is, Club Executive tickets, when bought enough in advance, aren’t nearly as expensive as you’d think – if you take a look 2 months out from your planned train ride, you can find Club Executive tickets for 30-50 euro total. 

                                                        • Prima

                                                          After Club Executive there’s Prima, which gives you Fast Track, complimentary snacks and drinks, Wi-Fi and outlets.

                                                            • Comfort

                                                              Comfort gives you more leg space than Smart, Wi-Fi, and outlets

                                                                • Smart

                                                                  The most basic level, smart gives you Wi-Fi and outlets with access to snack machines. However, they have the least amount of legroom than all the tiers which can get a little cramped when the trains are full.

                                                                      The 3 Sub-Categories:

                                                                        • Flex

                                                                          The most flexible (see what they did with the name there) but also the most expensive, with a Flex ticket you can modify your ticket up to 3 minutes before departure for free, and if you need to cancel you receive 80% back. The nice thing about the Flex ticket on Italo is if you miss your train, you have up to 2 hours after your scheduled departure to change to the next possible train through their program called “EXTRA TEMPO”.

                                                                          • Economy

                                                                            Economy class is a good balance between flexibility and budget friendly. It typically only costs a couple euros more than the Low-Cost train ticket, but with Economy you can modify your ticket up to 3 minutes before departure for a fee of 20% your original ticket price plus any price differences, and if you need to cancel you receive a 60% refund.

                                                                                • Low-Cost

                                                                                  Low-cost is exactly that: low-cost. One of the cheapest options, it gives you some flexibility but not much. Refunds aren’t an option, but you can modify your ticket up to 3 days before departure for a fee of 50% the price of your ticket and any additional price difference costs.  

                                                                                    • eXtra

                                                                                      I was surprised that they managed to put a tier below low-cost, but here we are. The most basic of all the options, eXtra is the cheapest option (there’s a pun in there somewhere), but as a result gives you the least amount of flexibility: no changes, no refunds.

                                                                                          Personally for me, if it’s a short train ride less than two hours I’ll purchase either the “Smart” or “Prima” ticket Tier depending on price, but if it’s a 3+ hour train ride I’ll opt for the Comfort or Club Executive tier since like I mentioned, Smart can feel a bit too cramped. I base which sub-ticket tier I use off if I see myself possibly needing to change train times, but oftentimes that’s not the case, so I’ll just go with the cheapest option.

                                                                                          Train changes on Italo

                                                                                          As you can tell, Italo overall doesn’t offer as much flexibility on ticket modifications that Trenitalia does. With mostly all the ticket types that Italo offers, you will have not only paid the price difference (if any) of the new ticket, you will also have to pay a percentage fee of the price of your original ticket. Those costs can add up QUICK. However, even so they still make it easy to change your ticket if you need to, right on the website.

                                                                                          To modify your ticket, head to the top of the main home page screen and click “Manage Journey”

                                                                                          Refunds, Cancellations, and Delays on Italo

                                                                                          For trains delayed causing you to arrive between 60 and 119 minutes late to your destination, you’re entitled to a 25% partial refund. For trains delayed over 120 minutes, you are entitled to a 50% partial refund. In any case, the best part about Italo’s refund policy when it comes to train delays and cancellations if that there’s no added work necessary on your part to get your refund – Italo will reach out to you first, between 7-30 days after your trip with your refund options.

                                                                                          One time my train arrival was delayed 60 minutes, and I didn’t think anything of it until I received an email from Italo unexpectedly with a voucher code for my next trip. For partial refunds over 4 euro, they also give you the option to ask for monetization instead of a voucher, which is great if you’re a tourist and don’t plan to be in Italy for much longer.

                                                                                          More info on train delays and cancellations through Italo here: Find answers to the most frequently asked questions on Italo Treno

                                                                                          Pros of Italo

                                                                                          Overall, I find Italo offers cheaper prices than Trenitalia when purchased in advance and so therefore, most of the time if I’m traveling between bigger cities in Italy, you’ll catch me on a Italo train. They also offer tons of discounts and random sales on their websites, which is worth looking into if you’re planning on traveling often or if you will be living in Italy for more than 2 months and want to start building loyalty. Receiving a refund in case of a delay or cancellation is much easier with Italo as they credit you automatically with no added work to be done on your part. Italo also offers the ability to purchase up to 29 tickets at one time, so if you’re buying tickets for a large group of people it’s fantastic.  

                                                                                          Cons of Italo

                                                                                          Italo only operates high-speed trains, so naturally they have fewer overall destinations in Italy than Trenitalia. If you need to reach a smaller town within Italy, Italo most likely won’t be an option. As I mentioned above, while it’s often less expensive, the basic seat ticket “Smart” on Italo trains are often very cramped, especially when the train is sold-out. Lastly, for the most part, Trenitalia wins at  ticket modification and refund policies over Italo. You have a lot more overall flexibility on a Trenitalia ticket than an Italo ticket.

                                                                                          When I use Italo

                                                                                          Because Italo is solely an express, high-speed train, it’s mostly only possible to use Italo when traveling to a bigger city within Italy. Like I mentioned above, Italo is usually cheaper than Trenitalia, meaning that traveling in a higher ticket class cabin on Italo could very likely cost the same amount as a lower class ticket cabin on Trenitalia. Therefore, if I’m traveling between bigger cities and the journey is below 3 hours, you’ll likely catch me on an Italo train. However, if the train ride is 5+ hours long, I’ll opt to pay extra for the Trenitalia Club Executive car since overall the seats are more comfortable and the amenities are better. 

                                                                                          To Summarize:

                                                                                          If you are only planning on visiting big cities in Italy, you can take either train company.

                                                                                          If you are planning on visiting smaller cities within Italy, you will probably need to take Trenitalia.


                                                                                          Where to Buy Tickets


                                                                                          There are a couple of different ways you can buy train tickets in Italy. Some have more advantages than others, but the overall thing I cannot stress enough is do not wait until arriving at the station to purchase tickets.

                                                                                          During peak season (and honestly, also off-peak season), it’s not uncommon for trains to sell out. The last thing you want is to plan your trip around a train time and wait to buy your ticket until arriving at the station only to find that it’s completely full – especially when you’re say, planning to take a specific train to the airport to catch a flight. Not good. 

                                                                                          Additionally, if you wait to buy train tickets last-minute, the prices will have skyrocketed higher then what they would have been had you purchased them well enough in advance.

                                                                                          My suggestion: purchase train tickets no more than 2 months in advance and at LEAST one week prior to your departure. You do NOT need to purchase train tickets more than 2 months in advance – further out than 2 months, train schedules aren’t solidified yet and so if you look more than 2 months in advance, you will hardly find any options.

                                                                                          In addition, not only will buying tickets in advance be cheaper since they get more expensive closer to the departure date, it will also save you from any unnecessary stress of having to replan last minute due to a sold-out train.

                                                                                          There are a couple of ways that you can buy train tickets:

                                                                                          1. Purchase tickets up to 2 months before on the train company website OR the train company website app (yes, both Trenitalia and Italo both have apps available for both Android and Apple!). 
                                                                                          1. Trainline

                                                                                            If you’re in Italy temporarily and are still a bit overwhelmed at how / where / who to buy train tickets from, the app Trainline will be your best friend.

                                                                                            Trainline allows you to see ALL of the trains going to where you want to go on the day you want to go, no matter if it’s Trenitalia or Italo, and you can price compare right there in the app to see which train will be the best option for you without needing to flip between two separate apps. Also, Trainline doesn’t just cover Italy – it’s a great way to book train tickets all around Europe. Their site is very easy to use and recognizes both the Italian and English names of cities and stations.

                                                                                            The big advantage of Trainline is that they have an incredibly easy to use App that you can book your tickets on. It’s quick, reliable, and all your ticket information is stored in the App, so you’ll never have to scramble and sort through hundreds of emails to find your ticket information.

                                                                                            Be cautious about waiting until the last second to book your ticket however: about 5 minutes before departure the train will not be available to book on the app.

                                                                                            1. At the station

                                                                                            As you’ve probably picked up so far, this is my least favorite option since purchasing at the station the day of will 100% be more expensive and the likelihood of the train being sold out is higher. If you’re planning on traveling regionally on Trenitalia to a smaller city such as Pisa or Lucca, you could purchase tickets the day-of and probably be ok, but honestly, why risk it?

                                                                                            1. ItaliaRail

                                                                                            ItaliaRail is likely the biggest 3rd party seller of train tickets both in and out of Italy, since they partner directly with Trenitalia (note – they do not sell Italo tickets).

                                                                                            The biggest advantage with ItaliaRail in my eyes is the customer service they offer, especially when it comes to group travel. They operate entirely in English and the entire site is very easy to navigate, so if you don’t speak Italian, it’s very user-friendly in that sense. Through ItaliaRail you can purchase group tickets for up to 20 people on your own, or you can have an ItaliaRail employee book for you for groups over 10 and receive a discount on top of it. ItaliaRail also sometimes offers discounts or even free ticket class upgrades on certain trips.

                                                                                            The only thing to note about ItaliaRail is that there is a $5 service fee that is applied to each purchase, so its better to sit down and purchase all your tickets at once instead of at separate times. In general, I very rarely recommend Itailrail, and instead recommend using one of the above options. 

                                                                                              Amazing! You’ve picked your train, got your ticket and now you’re ready to go. What else do you need to know?


                                                                                              How to find your train platform on that big, confusing board

                                                                                              Is it just me, or are the big boards in train stations listing all the upcoming trains v overwhelming? I remember the first time I had to take a train in Italy, I spent easily 15 minutes trying to figure out the connection between the board and my ticket and googling for information before finally asking someone for help. Don’t fret – they aren’t that confusing once you know what you’re looking for.

                                                                                              The number one thing: when looking for your train platform, do not look at the “Destinations” – the destination column indicates the last stop on that train, so even if you see your destination listed, it may not be YOUR train, and you could end up spending a lot longer on the train then you planned to. To find your train, take a look at your ticket for a series of numbers:

                                                                                              And then match those numbers with the numbers on the board.

                                                                                              That’s your train!

                                                                                              Platform numbers typically are posted on the board within 10 minutes of the train departure, and sometimes not even until 5 minutes before (I had this experience more times than I’d like). Just keep an eye on it and be ready to go when it appears.

                                                                                              Platform Entry and checkpoints

                                                                                              Something to note that confuses everyone the first time they pass through an entryway to get onto the train platform is that certain entryway points are designated for only high-speed trains or only regional trains.

                                                                                              They typically will have floor signs right by the scanner or line to enter through the checkpoint that indicate whether that is an entry point for high-speed trains or regional trains, so be sure to look for them.

                                                                                              Sit In Your Assigned Seat!

                                                                                              Omg – if I can say this and it will save one tourist from making the same mistake that I (and many many others) did, I will be happy:

                                                                                              If you are traveling on an EXPRESS, HIGH-SPEED train between large cities, you will have an assigned seat.

                                                                                              The coach indicates the car number, while the seat number indicates which row and seat you are assigned to. So in the above example, the assigned seat is coach 4, row 14, seat A.

                                                                                              Your train will have the coach number printed on the side near the door, but you can also find the correct coach by simply looking up at digital signs along the platform.

                                                                                              You must sit in your assigned seat. If you don’t, you might find yourself getting yelled at in Italian by the train attendant, which definitely isn’t fun 😉

                                                                                              Validate Your Ticket BEFORE You Board

                                                                                              Another common mistake I see tourists making (again, including myself) is not validating their tickets before boarding – and as of November 2023, this also applies to some regional electronic train tickets as well. SO – If you have a physical ticket that was purchased at the station and are traveling on a LOCAL, REGIONAL train, you need to validate your ticket BEFORE you board the train at validation stations located in and around the platform. They are typically green & white and will have the Trenitalia logo (since Trenitalia is the only company that you can travel regionally with).

                                                                                              If you are traveling on a LOCAL, REGIONAL train (again, Trenitalia), and purchased an ELECTRONIC ticket either through the Trenitalia app or Trainline, as of November 2023 you will now need to “Check-In” to the regional train on the DAY OF your train. This option will be available to do by the simple press of a button on the respective app that you bought your train tickets on. 

                                                                                              If you do not validate your ticket before you board the train, you will be fined! I find that train conductors are not very forgiving when it comes to validating tickets, no matter if you were aware of it or not, and I’ve seen many a tourist be presented with a hefty fine ($200 at least) for not validating the ticket pre-boarding. Make sure to validate your ticket!!

                                                                                              Again, this is ONLY if you have a physical or electronic ticket and are traveling on a REGIONAL train. If you are traveling on a high-speed train, you do not need to do this, whether you have a physical ticket or an electronic ticket.

                                                                                              Got it? Good 😊


                                                                                              What I Do


                                                                                              I could give you all the info in the world and tell you everything there is to know about trains in Italy, but sometimes it’s just simply more helpful to hear what someone else does normally to buy their ticket.

                                                                                              If I’m planning to travel on an express, high-speed train between big cities, I will comparison shop when I’m ready to buy a ticket between Italo, Trenitalia, or the Trainline App (since I really enjoy having all my ticket information in one place on my phone). Typically I choose which company to travel with depending on who has the lowest price and how long I plan to be on the train for – overall, I personally never splurge on upgraded tickets because I don’t always think it’s necessary. I always book at least a week before, not only because the express trains sell out quicker, but also because they become more expensive starting the week of departure.

                                                                                              For regional trains, I obviously use Trenitalia since they are the only ones that offer regional trains, however I often use the Trainline App since, again, I personally like having all my ticket information in one place on my phone.

                                                                                              At the end of the day though, use whatever company works best for you and your situation. They aren’t that confusing once you understand them, and traveling by train while passing by some of the most beautiful scenery you’ve ever laid eyes on is truly a wonderful experience.

                                                                                              EVERYTHING IN THIS GUIDE:

                                                                                              • Words to Know

                                                                                              • Names of Major Train Stations in Italy

                                                                                              • Types of Trains

                                                                                              • Where to Buy Tickets

                                                                                              • Things to Know Before You Travel

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                                                                                              10 Things I Wish I’d Known About Coffee Culture in Italy

                                                                                               

                                                                                              10 Things…
                                                                                              I Wish I’d Known About Coffee Culture in Italy

                                                                                              Before I Visited the First Time


                                                                                              Italian coffee has earned a reputation as being some of the best in the world, and the country takes great pride in this. While thinking of Italy often conjures images of fantastic pastas & unrivaled perfection in pizzerias, the country’s coffee has become a point of reference for coffee excellence across the globe.

                                                                                              What many people don’t realize before their first foray to Italy is the extensive culture built around its coffee. Coming from the land of office buildings and gentrification in New York City, I discovered just how unaware I was by my first Italian sunrise. I had completely grown accustomed to seeing a Starbucks on every street corner (or in every cafeteria, skyscraper, library…dentist office…you get the point) and to-go cups of venti coffees everywhere you look. 

                                                                                              Alas, my lack of initial knowledge shall not be in vain. I am here now to help you prepare for the land of espresso, to arm you with awareness so you can order your morning bliss like a true local. 


                                                                                              1. Coffee = Espresso… 

                                                                                                          and Espresso = Caffè


                                                                                              Let’s start out strong (pun totally not intended, but I’m still proud of it haha) and get this out of the way right off the bat…

                                                                                              Caffè = Coffee.

                                                                                              That’s easy enough, right? Step to a counter, groggy, looking for a pick-me-up, that’s your keyword. But, of course it’s not that simple…otherwise this would be a pretty short & pointless list entry.

                                                                                              When you see “Caffè” (coffee) on a menu…it actually is referring to Espresso, not your typical (and what I expected my first time) “American” coffee. If you want your customary “two cream, one sugar” brew (btw, you will want to keep reading this list if that is indeed your order) that you’d find in your neighborhood coffee shop, you instead will want to order, coincidentally enough, a “Caffè Americano“.

                                                                                              A “Caffè Americano” is simply an espresso with hot (hot!) water added.

                                                                                              Because “Caffè”, ie “coffee”, means espresso in Italy, you won’t find the word “espresso” commonly used, mainly just in tourist-centric establishments, like maybe in an airport or major international hotel chain. If what you actually want is an espresso…just simply ask for “un caffè” (a coffee).

                                                                                              Seems simple enough, right? But I swear I wish I had known that!


                                                                                              2. “Bars” are a place to get coffee


                                                                                              I probably should be embarrassed to admit this, but I absolutely will own it. When I first visited Italy, I remember thinking “why are there so many bars everywhere…and why are they so damn busy at 9am?!” I mean, I knew that “drinking culture” throughout Europe & Italy was much more relaxed than in the US, but I was pretty surprised and taken aback.

                                                                                              Of course, my shock was for naught — the “bars” in Italy are not like the ones elsewhere in the world, especially the US. While you CAN get alcohol at a bar in Italy, you will quickly discover much of their business revolves around coffee and such. 

                                                                                              Later in the afternoon, around Aperitivo time, you’ll see a slow transition and can expect to find people enjoying maybe a nice Aperol Spritz and some lighter fare. These bars typically will close around 9pm.



                                                                                              3. Lattes Don’t Exist


                                                                                              I feel like I absolutely must mention this…because I cannot even begin to tell you the number of people who have told me some version of their “latte story”. So many of these end with “I ordered a latte…and received a nice, cold glass of milk!”

                                                                                              Basically, “Latte” means “milk” in Italian. Thus, if you ask for a “Latte”, you will literally get a glass of milk. Now, of course, I feel like many of these bars in Italy, especially those that are accustomed to foreign visitors, entirely are aware of what their customer is asking for — but simply can’t resist. I suppose if I was in their shoes I may even do the same thing sometimes, I mean everyone needs a little levity during their workday, right? But if you want to avoid potentially being on the receiving end of a little workplace humor, steer clear of this typical tourist foible. 

                                                                                              If you love milk in your coffee, however, you can order a “Caffe Latte” –an espresso with milk. Or you can scroll down to #7 on this list and order a cappuccino. 


                                                                                              4. Coffees are small and quick


                                                                                              As I mentioned, traditional coffee in Italy is just espresso. Therefore that “Grande” coffee from Starbucks isn’t something you’ll find here. You’re not going to find any extra large coffees to-go. 

                                                                                              As the portion sizes of espresso are obviously smaller, with the coffee being so much stronger, drinking a “cup” is a 5-minutes or less endeavor in the Italian culture. Quite different than the American culture of 24-ounces through a drive-thru that you may carry with you for an hour or two.

                                                                                              Which means inevitably many tourists are surprised by the size of their coffee order. “But surely that’s not enough!” is a popular reaction. Wrong 😉


                                                                                              5. Stand at the Bar and Drink


                                                                                              Like I mentioned above, coffees are meant to be a small and quick affair in Italy. Typically Italians stand right there at the bar, drink their coffee quickly, and then they’re on their way. While to-go coffees have become a little more common post-Covid, it’s still relatively rare. Honestly, it just doesn’t make much sense to take something with you that will be gone in 3 or 4 sips!  

                                                                                              Something important to be aware of, however, is the price differences you’ll find in some of the larger cities and downtown areas. There could be a significant price difference between choosing to sit down, where there is table service, versus ordering at the bar itself. An espresso that costs 1€ at the bar can easily cost you 5€ sitting down.

                                                                                              The idea of sitting outside a little Italian café and people-watching while sipping your coffee can be alluring, and, honestly, a great way to start your Italian morning. Just know that…if someone is bring that coffee to you…it’s going to be more expensive. Possibly 5x so. 



                                                                                              6. “Creamer” does not exist


                                                                                              I alluded to this in the beginning of this 10 Things, but I’ve got some bad news for those that dig their flavored creamers. You are not going to find a French Vanilla creamer in Italy (guess you can tell what I loved in my coffee before moving here!). In fact, it’s rare to find any sort of cream to add to your coffee here, even in a grocery store. Italians typically only use milk if they want to soften the taste (or, I suppose, add to it?).

                                                                                              As for plant-based milks, while it isn’t impossible to find them in bars that are located in the bigger, more touristy cities, they are still rare for a bar in Italy to have. I’ve found almond or soy milk to be the most common milk-alternatives available, and it seems that they may be gaining in popularity like in the US, but it’s not a foregone conclusion your Italian bar will offer them.  Best advice – just ask the barista if they have any they can offer you.


                                                                                              7. Cappuccinos only before 11am


                                                                                              This one is common knowledge in Italy, and typically how Italians can spot tourists right away: its customary to only order cappuccino before 11am in the morning, and to never ever EVER drink cappuccino with lunch or dinner. An espresso is the choice drink for those that desire a caffeine pick-me-up…or those that love the taste.

                                                                                              The reasoning is that because cappuccinos contain a lot of milk, they’re too “heavy” to be drank after morning time. Of course, you can drink whatever you want at whatever time of day you want, but just be prepared that ordering one outside of the Italian accepted time frame may lead to some confused looks.

                                                                                              If you’re someone who just loves milk in your coffee and thus really doesn’t do espresso, try ordering a “Caffe Macchiato” – it still has milk in it, but less than a cappuccino. It is more acceptable to drink at any other times of the day post-morning. 

                                                                                              If I’m being honest though…I still drink cappuccinos in the afternoon sometimes. I really love cappuccinos. Like a lot. What can I say, I’m a rebel.


                                                                                              8. Coffee is Cheap!


                                                                                              When I first came to Italy, I was expecting the coffee to be comparable to the price of a cup of coffee in NYC where I’m from – boy was I wrong. A regular espresso typically costs between 0.80€-1.10€ – I think the highest I’ve seen an espresso go for is 1.70€, and that was because we were having a coffee in a world-renowned bar smack-dab in the middle of a city center.

                                                                                              More complex, “fancy” drinks (as I like to call them) like cappuccinos and macchiatos don’t typically cost more than 2€. Unless you are sitting down and receiving table service, as I mentioned before. 


                                                                                              @kacierose4 I drank far too much coffee and didn’t sleep this night but it was worth it 😂 #americansinitaly #coldcoffee #italiancoffee #travelitaly #florence ♬ Happy and fun corporate music for advertising. – TimTaj


                                                                                              9. Traditional “American” Iced Coffee doesn’t exist


                                                                                              I know. I was sad about this one too. The reason sort of combines everything I’ve talked about, really. Large coffees don’t exist here, with a traditional Italian coffee order being just a shot or double shot of espresso. Therefore just as you won’t be finding extra large to-go coffees, you won’t find their “American” iced coffee siblings neither. 

                                                                                              If you’re in the mood for a cold coffee, you can try ordering a “Caffe Shakerato”, which is actually a very creamy, chilled drink typically served in a martini glass. In various parts of Italy, a “Caffe Freddo” is popular to find in bars, which is essentially a coffee slushie, and the closest thing you will find to an “American Iced Coffee”. 

                                                                                              The above picture is an example of a Caffè Fredo (Bar Stampa, Turin).  Mmm….Yummy!


                                                                                              10. When in Doubt…Just Ask!


                                                                                              If there’s anything I’ve learned since moving to Italy, it’s that the people here are extraordinarily kind and helpful. While trying to immerse yourself in Italian culture, if there is something specific that isn’t making much sense, or that you were hoping to find – just ask.

                                                                                              As it pertains to coffee, you may have to explain what your drink of choice is, and it may result in not being exactly what you are used to, but they’ll try! In my experience Italian bars will be happy to try and make something you desire…just maybe not like the “Pink Drink” from Starbucks. Maybe you don’t ask an Italian barista to make that 😉

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                                                                                              How to spend a day in Florence for under 25€

                                                                                               

                                                                                              How to…
                                                                                              Spend a day in Florence

                                                                                              for under 25 Euro


                                                                                              When many people think “Wow, I’d love to go to Europe!”, their very next thought is often “…but damn it must be expensive!” I must admit, I was one of those people too.  It’s a shame, because this fear costs people a whole lot more — the chance to travel and experience the world, to be exposed to cultures & locales far removed from their status quo.

                                                                                              Let’s just say that dirty little word out-loud together — Tourist. As a traveler, especially abroad, it almost seems to invoke random fees & inflate costs with every step you take. There is a reason “tourism” is its own industry, afterall — entire economies are built & supported by it. But that doesn’t mean you have to take out a second mortgage just to sail across the Atlantic. I’m here to tell you that you can have a blast on your trip — and not file bankruptcy afterwords.

                                                                                              In this post I want to tell you a bit about Florence, one of Italy’s most beautiful cities. And, of course, how you can spend a day exploring this amazing city for the cost of your monthly Amazon Prime membership (or maybe Disney+. Yeah lets go with that!).   

                                                                                              As someone who began living in New York City as a typical college student, careful (sometimes even extreme) budgeting became second nature, continuing as I embarked on a post-graduation solo trip through Europe. That first trip through Europe by myself taught me so much. One of the most important things I learned? You can enjoy a new city without it costing your first-born child. That, combined with what I’ve experienced since moving abroad, lets me confidently say that Florence is no exception.

                                                                                              As birthplace of the Renaissance and the center of art & culture in Italy, there is a combination of unmatched beauty & history in Florence. Without further ado, here is a few ways to enjoy this magnificent city — and do so for under 25 euro! 


                                                                                              Breakfast:
                                                                                              Coffee and pastry at a local bar or café

                                                                                              2.50€-3.50€


                                                                                              Coming from NYC, one of the best parts of coming to Italy for the first time was finding out that the same delicious croissant that would cost you $4 in NYC costs only around 1.10€-1.50€ in Italy – and it’s like, 10x better. Paired with the discovery that Italian coffee is incredibly cheap (an espresso typically costs 1€-1.10€ while a cappuccino is like, 1.30€-1.80€), you can start off your day with a very Italian breakfast like a true local. Just be aware – if you sit down at a café or bar where there is table service, the prices are different – a coffee that costs you 1€ to drink standing at the bar can easily costs 4€-5€ sitting down. My suggestion again is to do as the Italians do: drink your coffee and eat your pastry while standing at the bar.

                                                                                              Want to learn more about coffee culture in Italy? Check out the 10 things I wish I’d known about coffee culture in Italy 


                                                                                              Rick Steves Audio Guide Europe App

                                                                                              FREE


                                                                                              If you haven’t heard of Rick Steves (or even if you have), you need to pull out your phone this second and download his FREE app, “Rick Steves Audio Guide Europe”. I’ll wait.

                                                                                              Did you download it? Good.

                                                                                              Not only is his app completely and totally FREE, but he covers dozens of travel destinations all over the world – including Florence. I have used his app in almost every city I’ve visited, due to the accessibility and informative things you can find on it.

                                                                                              Under the Florence section, you can put in your headphones and listen to the free Florence Walking Tour he offers, filled with interesting historical facts that make you appreciate the beautiful sculptures and buildings even more than just viewing them and not knowing what you’re actually looking at. Make sure to pay close attention and listen to the full tour without skipping through though – because the tour moves fluidly, if you skip forward through any part, you’ll be completely lost as to where or what you’re supposed to be looking at.


                                                                                              Visit the famous markets, Mercato Centrale or Mercato di Sant’Ambrogio

                                                                                              FREE


                                                                                              Arguably the most famous Market in Florence, Mercato Centrale is the ultimate hub in Florence to buy, sample, and eat fresh produce by local artisians. A two-level food market set in the famous San Lorenzo market, you can find, sample, and eat produce from dozens of food & specialty shops. They sell  a bit of everything, such as meat, cheese, pasta, pizza, oil, fish, fruits and vegetables.

                                                                                              I highly recommend visiting Mercato Centrale, if only for the fact that it is quite the spectacle to walk around and view  different types of flavors and produce essential to Tuscan and Florentine cuisine. AND if you see something that you’d like to take back with you home, just ask the vendor – they are very knowledgeable about what can be transported across international borders. They will even vacuum seal your goods to ensure safe transport — and to keep them nice and tasty for when you get home!  

                                                                                              Mercato di Sant’Ambrogio is lesser known (and less frequented) by tourists due to its location on the edge of the city center, making it a more common and popular stop for locals compared to Mercato Centrale. In the outdoor market you can find dozens of vendors selling everything you could imagine – fresh fruits and veggies, vintage clothing, plants, household items, you name it — while in the indoor market you can find stands selling meat, fish, and cheese. The market is open only from 7am to 2pm every day, so make sure you plan accordingly! 




                                                                                              View famous art replicas at Palazzo Vecchio

                                                                                              FREE


                                                                                              One of the three main squares in the city center, Palazzo Vecchio  is the jackpot for free outdoor art in Florence, where you can view both originals and replicas of some of the most famous art sculptures in history, such as Michelangelo’s David and Cellini’s Perseus.
                                                                                              (
                                                                                              And guess what! Rick Steves has a free audio guide for this too 😉 )

                                                                                              **Tip: Right behind the big water fountain there is a free water-bottle refill station! The water is very clean, so carry a water bottle around in your bag to fill it up here throughout the day.


                                                                                              Lunch:
                                                                                              grab a panino at Pino’s Sandwiches

                                                                                              4.50€-6€


                                                                                              Ok ok ok – if you’ve followed me for a bit, you know I’m a little bit biased…but I truly do think Pino’s serves up some of the best panini in the Florence city center. The pricing is very affordable, and there is such a variety of options that it makes for the perfect, family friendly, satisfy-everyone quick lunch stop. Besides the portions being absolutely massive (for real though, the panini are bigger than my head), they also have vegetarian options AND gluten-free bread, so no matter your dietary restriction you can find something to eat here. And if you’re not wanting a panino, don’t fret – they also have an entire “gastronomia” section, which is essentially like a deli counter for hot and cold pre-prepared foods.

                                                                                              Beyond that however, Pino and his family are some of the most wonderful and kind people I’ve ever met. Pino is known as the “study-abroad dad” in Florence, so inside the shop you can find dozens of university banners given to Pino from grateful past and present study-abroad students as well as pictures from those students that have made trips back to see Pino after 10, 15, or 20 years. It’s not hard to see why he is so popular — Pino has been known to help study-abroad students fill out confusing government documents, or navigate Italian bureaucracy, but most importantly, he simply genuinely offers a space for the homesick to feel a bit closer to home when they need it. 

                                                                                              Basically, go to Pino’s. Just do it, alright?

                                                                                              Pino’s Sandwiches: Via Giuseppe Verdi, 36R


                                                                                              Gelato at the oldest gelato shop in Florence:
                                                                                              Vivoli Gelato

                                                                                              2.50€


                                                                                              You might need to first walk off that amazing Pino’s lunch, but no meal is complete in Italy without a cup of delicious, fresh gelato – and one of my favorite places to do it is at the oldest gelato shop in all of Florence, Vivoli Gelato.

                                                                                              Yep, you heard that right – the OLDEST gelato shop in all of Florence.

                                                                                              Vivoli il Gelato opened up in 1930 in the historic center of Florence, where it still stands today. Beyond their amazingly fresh gelato and seasonal flavors, something that really makes Vivoli special is that the shop is completely family-run and operated, so you can likely find different generations of the family working inside the shop each day. If you’ve heard the name before but can’t figure out where you know it from, I gotchu – not only has the shop been featured in many different food travel shows, they also have a shop in Epcot at Disney World!

                                                                                              Vivoli GelatoVia Isola delle Stinche, 7R


                                                                                              View gold shops on the Ponte Vecchio bridge

                                                                                              FREE


                                                                                              The Ponte Vecchio Bridge is the oldest and most famous bridge in Florence, and the only bridge across the Arno River in Florence that survived World War ll. The sight of it is absolutely breathtaking and (in my mind) fulfills the perfect history-meets-present image of Italy one would search for. 

                                                                                              Back during the Medici rule, the Ponte Vecchio was where the butcher shops were located – and as you can probably imagine, it was…pretty gross. The stench was horrible and the river was tainted from all the animal waste being dumped in the river. Yuck. Makes me feel better about the Hudson River, I suppose.

                                                                                              Interested in making Florence wealthier (and sick of the god awful smell), Ferdinand Medici passed a law in the late 16th century that all the shops on the Ponte Vecchio bridge must be gold or jewelry shops – and that still holds true to this day. Viewing the incredible craftsmanship of these goldsmiths and jewelers, combined with the fascinating history, makes this a memorable stop to visit.

                                                                                              [There’s also a secret tunnel running above the Ponte Vecchio called the ‘Vasari Corridor’ that was used by the Medici family back in the day to travel – if you look closely, you can see part of the tunnel popping out around the stone tower.]

                                                                                              On another note – as I mentioned above, the Ponte Vecchio bridge is the only bridge in Florence that survived World War ll. As they were prone to do, during the Nazi retreat from Florence they destroyed every piece of infrastructure they could. There’s a rumor that Hitler saw the bridge and thought it was too beautiful to destroy, but that’s not true – in fact, the saving of the bridge comes down to one person, a Nazi official named Gerhard Wolf. You can read more about this story here.

                                                                                              Gerhard Wolf (1886–1962) German consul, born at Dresden—subsequently twinned with the city of Florence— played a decisive role in the salvation of the Ponte Vecchio (1944) from the barbarism of the Second World War and was instrumental in rescuing political prisoners and Jews from persecution at the height of the Nazi occupation. The commune places this plaque on 11 April 2007 in memory of the granting of honorary citizenship.”  


                                                                                              @kacierose4 Points if you climbed it in Assassins Creed 😂 #americansinitaly #lifeinitaly #florenceitaly ♬ original sound – Owen

                                                                                              Dinner:
                                                                                              Local street food at Sergio Pollini OR GustaPizza

                                                                                              4€-8€


                                                                                              If you’re feeling up for the challenge, there’s no better way to fully immerse yourself in Florentine culture than heading on over to Sergio Pollini Lampredotto and trying a panino containing the typical Florentine street foods, “lampredotto” and “trippa”, which is…cow stomach.

                                                                                              I know the look you just made. I swear I’m not crazy. Okay, I’m maybe a little crazy, I mean, I am a woman afterall. That surprise-slash-disgusted look upon your face is completely normal. But don’t worry – Sergio Pollini is arguably the most famous lampredotto street food stand in the city center so they know what they’re doing. I promise!

                                                                                              If you prefer something a little less daring, head over to Gustapizza across the river in Santo Spirito. They offer a range of pizzas at all different price points, but a classic Margherita pizza will only cost you 6€. You can even ask for it to be made in the shape of a heart, which doesn’t change the flavor at all but is very instagrammable 😉
                                                                                              (and, in case you didn’t know, Florence just happens to be one of the most romantic cities in the world, so that heart-shaped pie sort of fits perfectly!)

                                                                                              Sergio Pollini Lampredotto: Via dei Macci, 126

                                                                                              GustaPizza: Via Maggio, 46r


                                                                                              Walk up to Piazzale Michelangelo and grab a drink

                                                                                              5€


                                                                                              After dinner, do what any sane person would do and take a nice, steep walk uphill to Piazzale Michelangelo.

                                                                                              I know, it doesn’t sound the most appealing, but I promise you, it’s worth it – Piazzale Michelangelo has the best view of Florence, and it truly is magical. Opt to take the walk through the “Giardino delle Rose” (The Rose Garden) to get up to Piazzale Michelangelo. You can stop and rest if needed in a beautiful garden surrounded by roses. Not that Kacie Rose would be biased or anything, of course. 

                                                                                              At the top there are plenty of food and drink stands where you can buy a beverage for relatively cheap — especially considering the view from one of Florence’s most popular attractions.


                                                                                              Watch the sunset over the red roofs of Florence

                                                                                              Priceless


                                                                                              No further words needed 😉


                                                                                              Total for the day:

                                                                                              18.50€-25€

                                                                                              Well, I’m beat! We fit a whole lot into this spectacular day in Florence…and we did it without having to beg friends for a little Venmo loan too! The most important thing to remember is that if you want to see the world, do it – the cost of visiting places like Florence pales in comparison to the cost of regret.

                                                                                              Happy traveling! ❤️
                                                                                              –Kacie Rose

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                                                                                              The Ultimate Florence Street Food Tour

                                                                                              10 October 2022

                                                                                              The Ultimate Florence Street Food Tour


                                                                                              With Florence being the birthplace of the Renaissance. It beams with art and culture, history in every nook and cranny, and, of course, incredibly great food.  When visiting somewhere new I love to be immersed in the culture of the locals and, in my opinion, there is no better way to do that than a street food tour guided by a local. 

                                                                                              Annnnd this, my friends, is where my good friend Marco and his street food company, Streaty Food Tours comes in. Marco hosts street food tours in Sicily, Florence, Naples, Venice. Marco also believes you get the best experience when you have the local insider scoop. We love Marco. We stan Marco.

                                                                                              Anyway, on a sunny Wednesday morning, Marco called me up to let me know that Streaty was hosting a tour in Florence – for those of you that don’t know, Florence is my personal stomping ground. So of course, I jumped at the chance to experience the place I call home through the lens of a local. (and eat ALL of the food)

                                                                                              Please note: this post contains affiliate links which means if you buy something following a link on this page, I’ll receive a small commission at no extra cost to you. I only promote products and services that I use and love myself. Thanks for supporting my blog 🙂


                                                                                              streaty food tour in Florence

                                                                                              We met our Streaty guide, Alice, in Piazza Santa Croce and made our way over to Mercato di Sant’Ambrogio. 

                                                                                              Mercato di Sant’Ambrogio is one of two major indoor markets in the Florence city center, the other being Mercato Centrale. While Mercato Centrale is the older market and much more well-known to tourists, Mercato di Sant’Ambrogio is the place where the locals go. 

                                                                                              At the market you can find everything from fresh produce to local meats and cheeses, pastas and sauces, and of course, plenty of food stalls where you can sit and eat all the delicious food lining the market.

                                                                                              Mercato di Sant'Ambrogio

                                                                                              Alice gave us a quick rundown of typical pastas and dishes you’ll find in Florence, such as pici pasta (a type of pasta made without egg), wild boar, and truffle EVERYTHING. Honestly no complaints over here, it all looked delicious.

                                                                                              market in italy

                                                                                              We started off in typical Italian fashion with a glass of wine before being served typical Tuscan crostini topped with “ragu di cinghale”, or wild boar ragu. These were incredible and so, so flavorful. I saw stars when I ate it, literal bursts of flavor! Rich, tender, spiced so perfectly but not overwhelming. 

                                                                                              Plus Tuscan bread historically doesn’t contain salt, which was actually a good thing because it didn’t overpower the ragu and instead just acted as a vehicle FOR the ragu, it’s not often that the bread isn’t the star of the show, but I just couldn’t get enough of the ragu!  (pictured below)

                                                                                              Fun Fact: Tuscany is known for wild boar – they don’t have any natural predators so there are actually way too many of them in Tuscany. As Alice said, “They are destroying the countryside so we must eat them!” Can’t argue with that logic!

                                                                                              tuscan crostini
                                                                                              tuscan crostini

                                                                                              Cue music *I always feel like somebody’s watching me.” 

                                                                                              We also had a type of beef stew called “Peposo” which is a slow-cooked, peppery beef stew with Chianti red wine. 

                                                                                              Workers back in the day would prepare this stew after a long day’s work because it was satisfying, filling, and relatively cheap to make. Think of the most tender, slow-cooked pot roast you’ve ever had and then times that by 10. The meat was so tender and so flavorful. (Don’t lick the screen! You can always book a tour.)

                                                                                              peposo beef strew
                                                                                              peposo beef strew

                                                                                              After we were super satisfied with our first stop we went over to the outdoor part of the market and sat down at a stall that had a total of 3 tables and chairs placed randomly around the stall. 

                                                                                              We were greeted with a huge platter of typical Tuscan mixed bites – Prosciutto, Sorpressata, and other Tuscan cured meats, a mixture of fresh cheeses, a bowl of olives, and, as if that wasn’t enough, a platter of the most beautiful bruschetta I think I have ever seen. 

                                                                                              Fun fact: I hate tomatoes in the US but love them here. How could you not!! Look at how cute it is 😉

                                                                                              tomatoes in italy

                                                                                              Ok for this next part just stick with me – this may or may not make you squeamish depending on where you come from. 

                                                                                              One of the MOST typical Florentine street food sandwiches is something called Lampredotto…. AKA, cow stomach. And it was our next stop – a local food cart known around Florence for making one of the best Lampredotto sandwiches out there.  

                                                                                              lampredotto sandwich florence

                                                                                              Lampredotto is Darios (aka my boyfriend, who is Florentine through and through) fav sandwich, but it doesn’t quite make my list of favorite foods. But, Alice said a glass of wine always helps to settle the nerves. So, that’s what we did before receiving our sandwiches. 

                                                                                              Here’s the thing about lampredotto: the flavor actually is quite good, which is probably why it’s a Florentine favorite. They boil it, top it with parsley sauce and spicy sauce, and all together the flavors work well together. 

                                                                                              If you grew up eating it and it being a common food you consume, I can see why you like it so much. However, this is not my cup of tea.

                                                                                              It is perfectly ok to not like something. But missing out on an experience because you’re scared or it’s out of your comfort zone is NOT.  As my friend Marco always says, you don’t have to LIKE everything, but it’s important that you at least TRY it. And he’s right – I’m glad I did! But in the future it’s probably not going to be my first choice of sandwich. 

                                                                                              street food in catania, sicily

                                                                                              With our lampredotto adventure complete, we made our way to try one of my favorite Florentine street foods, Coccoli! 

                                                                                              Coccoli are little balls of, you guessed it, fried dough, typically either stuffed or wrapped with cheese and prosciutto. I mean come on, it can’t get better than that. 

                                                                                              street food in catania, sicily

                                                                                              To end our Streaty tour we had to get gelato of course. You can’t not have gelato on a food tour in Florence!

                                                                                              dessert, catania, sicily


                                                                                              In conclusion, my dear readers…

                                                                                              If you’re in Florence, I HIGHLY recommend doing this street food tour with Streaty. It was such a great way to not only see the city I call home and learn more about what I walk through everyday, but also to understand the city and more of its history through food. 

                                                                                              Book your Streaty Tour here

                                                                                              And if you’re visiting Naples, Sicily, or Venice, make sure to check out their tours there too! 

                                                                                              Happy eating, friends!

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                                                                                              How to find good food in Venice

                                                                                              10 October 2022

                                                                                              How to Find Good Food in Venice


                                                                                              It’s common knowledge that when you visit Venice for the first time, you either fall in love with it or you hate it. Many people find Venice to be crowded, smelly, and filled with bad food. Personally, I have a soft spot for Venice. It was the first city I ever visited in Italy when I came on my solo trip in 2018, and I immediately fell in love with the beauty of it. 

                                                                                              However, that being said though, it’s time to be real with you all – it is really hard to find good food in Venice if you don’t know where to look. Venice is beautiful (IMO), but it does cater mainly to tourists – in fact, while over 22 million people visit the floating city every year, there are actually only about 220,000 actual residents left on the island. Therefore, food places in the main parts of the island where locals frequent are far and few in between. 

                                                                                              However that doesn’t mean they don’t exist – which is why, if you go to Venice, you absolutely should do a local street food tour through Streaty Food Tours. You get to have a local Venetian take you around to the best secret food spots.

                                                                                              Before we dive into this blog, it’s important to chat about what type of street food you’ll find in Venice and why. 


                                                                                              Venetian Street Food Breakdown:


                                                                                              In Venice there is something called a Bacaro tour, which is the most ancient and traditional thing to do in Venice. 

                                                                                              What is a Bacaro? I’m so glad you’ve asked! It’s a rich Venetian tradition passed down from generation to generation where you go from Bacaro to Bacaro (or bar to bar) to get something called “cicchetti” and “ombra.” So, basically a bar crawl but with way better food.

                                                                                              **If you want to learn more about what a Bacaro looks like you can find it here. However I suggest if you are visiting Venice for the first time, or even if you’ve been already and want to try something new, I would book with Streaty Food Tours. That way you don’t have to plan everything, you get local insight, a smidge of history sprinkled in, and most importantly, you can focus on the food.

                                                                                              With that, let’s go! 


                                                                                              Please note: this post contains affiliate links which means if you purchase something following a link on this page, I’ll receive a small commission at no extra cost to you. I only promote products and services that I use and love myself. Thanks for supporting my blog 🙂


                                                                                              We met our guide, Anna, near the Rialto bridge, but didn’t stay there for long – she quickly ushered us away from the mass groups of tourists, down some alleyways, and into a quieter part of the city. *Insert deep introverted breath here. Along the way we stopped so that she could point out different cool and historical things we were passing that I normally wouldn’t have even paid much attention to.

                                                                                              Street food tour in Venice, Italy

                                                                                              We turned a corner eventually and found ourselves in the midst of a bustling marketplace in the corner of the city, right on the edge of the water. You could see locals pulling up in their boats to pick up produce and fish before hopping back on and pulling away. It was so cool to feel like we were in one of the more authentic places in Venice! 

                                                                                              fish market in Venice

                                                                                              Passing through some of the many small and narrow alleyways, typical of Venice, we eventually made our way to the tiniest little hole in the wall place that was bursting with old-fashioned charm. Pots hanging from the ceiling, etc. Here we made our first stop to try the first bites of local Venetian food of our trip! 

                                                                                              Bacaro in Venice

                                                                                              We had a moment to soak in the atmosphere while Anna communicated with the shop employee. Anna quickly came back over with glasses of wine to begin and plates full of different bites – fresh cheese from Veneto, Cicchetti topped with seasoned anchovies and sweet onions and Venetian braised artichoke bottoms – yes, artichoke bottoms. When these are in season, you can find them everywhere in Venice. 

                                                                                              Cicchetti in Venice

                                                                                              Now is probably the time to tell you that I don’t really like fish. Never have. But being a city on the water, typical Venetian food is…fish. I made a promise to always try the typical food from the city that I am in and today was no exception, so I said bottoms up and downed my sardine cicchetti. 

                                                                                              To my surprise, it was delicious! The sweet onions balanced well with the anchovies so much so that you could barely tell it was fish beneath them. 

                                                                                              The cheese was flavorful and simple, and the artichoke bottoms provided a hint of vinegar that paired all 3 plates together nicely. 

                                                                                              Cicchetti in Venice

                                                                                              A short walk later we ended up at our next Bacaro to try two different types of signature Venetian Cicchetti: “Baccala alla Vicentina”, which is stockfish, onions, anchovies, milk and cheese, as well as the most typical Cicchetti you can find in Venice, “baccalà mantecato”, or whipped, salted codfish: I feel if Venice had a signature dish, it would be this one. I’d like to, at this point, remind you that I am not a fish fan, so having two of them in front of me was a little daunting. Of course, the wine Anna brought over helped 😉 

                                                                                              cicchetti in venice

                                                                                              First up was the baccalà mantecato – you guys. *Insert happy food shimmy* You GUYS. It was so light and fresh. You could barely even tell it was fish! Tour guide Anna said that this is the “Cicchetti for everyone” since it is super light and mild in flavor, so, no matter who you are you will like it. And she was 1,000% right – I can see why it’s easily the most popular Cicchetti topping in Venice. 

                                                                                              cicchetti in venice

                                                                                              Next up was the “Baccala alla Vicentina” – in full transparency, I took 2 bites of this and decided it wasn’t for me. If you enjoy seafood and don’t mind the taste of the sea, then you’d love it. I am the exact opposite but that’s ok! As Marco and I always say, you don’t have to LIKE everything, but it’s important that you at least TRY it 😉

                                                                                              cicchetti in venice

                                                                                              We moved on to another small, modest shop where we sat down to enjoy one of the most beautiful tagliare boards I have ever seen full of fresh meats, cheese, crostini (bread with toppings) and veggies. 

                                                                                              We also of course took this opportunity to try *drumroll* – SPRITZ! 

                                                                                              Spritz was made in Venice, but what you may not know is that Aperol Spritz is NOT the type of Spritz that Venetians actually make – they use a type of liquor called “Select” instead of Aperol! It’s slightly more bitter in taste and actually what I prefer much more than Aperol, which is a little too sweet for me. 

                                                                                              Streaty Food Tours ALSO has a Venice Spritz tour, which is where they take you around to try 4 different types of “unknown” spritz typical of Venice. If this sounds like its up your alley, check it out below:

                                                                                              Venice Spritz Tour!

                                                                                              Also – did you know that in Venice it’s typical to serve Spritz with an olive? You might think it’s weird, but the flavorings actually work so well together.

                                                                                              spritz in venice

                                                                                              At this point we were feeling full and happy, but you simply cannot leave a food tour without dessert. And in Venice, you have to eat TIRAMISU because it was invented here 😉 

                                                                                              This is where I have unfortunate news. I ate the tiramisu before I took a picture of it because it looked so beautiful and yummy. So here instead is a pic of me in my shame. I guess this means you’ll have to tag me in all of your IG stories of you trying tiramisu in Venice.

                                                                                              spritz in venice


                                                                                              In conclusion, my dear readers…

                                                                                              Whether visiting Venice for the first time or making a return visit, I will always recommend booking a Streaty Food Tour. Yes you get to taste the most authentic and amazing Venetian food but you also get to unlock hidden gems that only the locals know about.

                                                                                              There is nothing wrong with hitting the top tourist spots but you’ll be missing out on what venice really has to offer if you don’t dig a little deeper.

                                                                                              Use code “kacierose” for 5% off your Streaty Food Tour!

                                                                                              Book a Streaty Food Tour!

                                                                                              And as a reminder if you haven’t read my other blogs and plan to visit Sicily, Naples, and/or Florence, you can check them out here and read about those Streaty Food Tours as well 😉

                                                                                              Happy eating, friends!

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                                                                                              The BEST street food tour in Catania, Sicily

                                                                                              8 September 2022

                                                                                              The absolute BEST Street Food Tour in Catania, Sicily


                                                                                              The rich history, stunning beaches, and the incredibly kind people make the Island of Sicily one of my favorite places in Italy. But what really swept me off my feet was the FOOD. 

                                                                                              Because of Sicily’s rich and diverse history you get one of the best melting pots that reflects in their amazing food. You can taste the different cultures and the stories they tell with each bite.

                                                                                              When visiting somewhere new I love to get swept away in the daily lives and adventures of the locals and, in my opinion, there is no better way to do that than a street food tour guided by a local. I love Sicilian street food, so when I decided to visit Catania, one of the biggest cities in Sicily located on the Eastern side of the Island, for the first time, I of course had to take a street food tour – the opportunity to have a local take me around the city to try THEIR favorite street food spots wasn’t one I could pass up! 

                                                                                              Street food tour

                                                                                              My friend Marco, who is Sicilian born and raised, runs the company Streaty Food Tours. They give street food tours in Sicily (Palermo & Catania), Florence, Naples, and Venice! Marco and I share the similar view that street food is the best way to understand the soul of a city, so when I decided to take this trip to Catania I reached out to him immediately. (Best decision ever!)


                                                                                              La Peschiera, Catania, Sicily

                                                                                              We started out our tour in La Peschiera, the famous fish market that’s been around as long as the city of Catania has been and is commonly regarded as one of the best fish markets in all of Italy. 

                                                                                              **Full disclosure: it is chaotic and crazy and unapologetically gritty (wear closed-toe shoes haha), but here you’ll also find some of the best authentic seafood and street food that Catania has to offer. It’s so worth it, trust me!

                                                                                              olives, la peschiera, street food tour, sicily

                                                                                              We dove right into the tour with fresh olives, eggplant, and cloves of some of the freshest garlic I’ve ever tasted. I never thought I’d be eating cloves of garlic, but here I am, living my best life, eating cloves of garlic.

                                                                                              street food, catania, sicily

                                                                                              Being in one of the best fish markets in the country, of course we had to try the fresh seafood that Catania has to offer in the form of Frutti di Mare which is – you guessed it – a cone of fried seafood. I’m not typically a seafood person, but I surprisingly enjoyed this and didn’t feel heavy or sick after eating it. Let’s be real though, I think you could fry a shoe and it would be good. 

                                                                                              As we were finishing up our Frutti di Mare, our wonderful guide hustled over with a tray of what looked like sparkling water. They explained it’s the original electrolyte hydration drink of just seltzer water, lemon, and salt – Sicilians have been drinking this for centuries in order to stay hydrated in the hot climate, and to my relief I did feel much more hydrated afterward! (We can’t have a #HotGirlSummer if we are dehydrated)

                                                                                              As if you need more reasons to love street food tours with Streaty, the guides are so knowledgeable. The entire experience is always so much more than just a food tour – they also include bits of history and show you hidden spots around the city that you would have passed right by if you weren’t a local. 

                                                                                              For example, on this tour, while we were walking in between food stops, our guide took the time to point out pieces of history around us before taking us to a little, unassuming cafe nearby. 

                                                                                              She led us through the cafe and down a set of stairs, and then all of a sudden it opened up into a secret underground lava cave that was a result of the eruption of Mt. Etna in the 17th century that buried half the city, including the rivers running through Catania! I never would have known this spot was here without our guide. It was such a cool unexpected stop that I never expected to get on a food tour. History buffs and foodies unite! Best of both worlds with a glass of wine to top it off!

                                                                                              Check this out!

                                                                                              Lava cave, sicily

                                                                                              You can have lunch in a lava tube! 

                                                                                              Ok, let’s get back to the food tour before I get too off topic with the amazingness of this place.

                                                                                              We made our way over to eat one of my favorite typical Sicilian street foods, Arancini (or Arancine, depending on where in Sicily you are). Arancini is a breaded, fried rice ball filled with things like cheese and prosciutto or ragu. I frickin love it so much. Are you drooling yet? Cause I am.

                                                                                              arancini, sicily, catania

                                                                                              We also tried another fried street food called “Siciliana”, which is a type of pizza dough pocket thing that is stuffed with cheese and anchovies. I know the thought of anchovies might sound icky if you aren’t used to them being a normal part of your food culture, but they were salty, didn’t taste fishy and paired so nicely with the cheese you would never know you were eating a fish. Remember what we say “Do the sh!t that scares you!” 😉

                                                                                              street food in catania, sicily

                                                                                              We walked around a bit letting our food digest to make room for what might be my new favorite Sicilian street food. (I know I’m surprised too)

                                                                                              Pictured below, my lovely readers, is called “Cipollina”. It’s a pastry filled with sweet onion and I seriously could’ve eaten 10 of these! They were that good. I love aranicini and have always said it was my favorite Sicilian street food, but after trying Cipollina everything has changed.

                                                                                              street food in catania, sicily

                                                                                              Of course we couldn’t end the food tour without dessert, so we hurried over to try one of the most typical desserts from Sicily, “Minne di Sant’Agata”. It is a pastry filled with sweetened ricotta cream, covered with white icing with a cherry on top. This pastry actually has a really morbid history behind it, which our guide told us all about (again, so much more than a food tour). 

                                                                                              If you’re interested in learning more about the history behind this tasty little treat you can find that here.

                                                                                              dessert, catania, sicily


                                                                                              In conclusion, my dear readers…

                                                                                              All in all, if you’re in Sicily I HIGHLY recommend checking out Streaty Food Tours. They are simply awesome and provide such an awesome experience for tourists to not only see and enjoy the city, but to fully immerse themselves in the culture. And because I cannot recommend them enough, Marco gave me a discount code to share with all of you!

                                                                                              They also hold tours in Naples, Florence, and Venice, so if you are in any of these cities and want to experience Italian food the way locals do, check them out and then tag me in all of the food goodness!! 

                                                                                              Happy eating, friends!

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                                                                                              5 Places to get Panini in Florence

                                                                                              15 July 2022

                                                                                              5 places to get Panini in Florence


                                                                                              I love Italian food.

                                                                                              I know – you’re shocked, right?

                                                                                              There’s few things I love more than chowing down on a panini – they’re an easy, fresh, and delicious way to enjoy authentic Italian food on a budget.

                                                                                              When I moved to Florence, I made it a mission to find my favorite panini shops in the city. I’ve happily tried dozens of panini shops ranging from famous tourist go-to’s, to off the beaten path, hole-in-the-wall spots unknown to tourists (quite the sacrifice, I know).

                                                                                              So with no further adieu, here is a comprehensive list of my favorite panini shops I’ve tried in Florence so far. Andiamo!


                                                                                              Some bonus tips:


                                                                                              • “Panini” in Italian is plural, so if you just want ONE, order a “PaninO” 😉
                                                                                              • No one will look at you weird if you ask for a panino with no meat
                                                                                              • Italian panini are typically made with just two or three ingredients just to the freshness of Italian products – before you ask for additional toppings, try it as it was made to be first! 

                                                                                              NOW – lets get to it!! 


                                                                                              1. Pinos Sandwiches – Salumeria Verdi

                                                                                              Via Giuseppe Verdi, 36R

                                                                                              Price: 4€-6€

                                                                                              Pros: Wide variety of options for cheap and Pino & his family are the kindest people you’ll ever meet


                                                                                              pinos sandwiches

                                                                                              Ok ok, If you’ve been here for a while, you know how much I love Pino’s. It is my favorite panini shop in Florence, hands down (and I’m not just saying that because I’m a little biased – it really is delicious). On top of having a wide variety of food in addition to panini, vegetarian options, and gluten-free bread options, Pino and his family are just simply put, the best. It’s a popular spot for study abroad students, so much so that Pino has decorated the inside of his shop with dozens of U.S. University flags he has been gifted over 30 years from Study Abroad students. Completely family-run, you’ll always find Pino or his family busily working inside, complete with a smile and a happy “Ciao!” to everyone that walks through the door. I also think you get the most bang for your buck here – with giant panini for only 5€, there’s no way you’ll leave hungry.


                                                                                              2. Panini Toscani

                                                                                              Piazza del Duomo, 34/R

                                                                                              Price: 5€-10€

                                                                                              Pros: You get to taste test their different meats and cheeses and build your own panino.


                                                                                              panini in florence italy

                                                                                              Located right behind the famous Duomo, Panini Toscani offers a unique experience to its patrons You won’t find a written menu inside – instead, you will be greeted with samples of the different meats and cheeses they currently have, and from there you build your own panino based on your tastebuds – like Subway, but 10x better (obviously). They also carry a wide variety of toppings, such as eggplant, roasted tomato, truffle cream – my suggestion? Ask them to top it with whatever they think would taste best based on the flavors of the meats and cheeses you chose.


                                                                                              3. i Fratellini

                                                                                              Via dei Cimatori, 38/R

                                                                                              Price: 4/each, +0.50 for additional toppings

                                                                                              Pros: Overall cheapest option!


                                                                                              panini in florence italy

                                                                                              Open since 1875, I Fratellini is a small, open store-front spot smack-dab in the historical center of Florence. With such a perfect location, I Fratellini offers a delicious, fresh, and cheap option with incredibly friendly workers – make sure to ask for your panini on focaccia bread when they ask. Since the shop is just a storefront, there are limited seats available especially during the lunch rush, but if that’s the case I’d suggest taking your panini over to the nearby Piazza della Signoria.


                                                                                              4. Da’ Vinattieri

                                                                                              Via Santa Margherita, 4/6R

                                                                                              Price: 4.50

                                                                                              Pros: Frequented by Florentine people, little known to tourists


                                                                                              Travel Essentials For Going Abroad

                                                                                              Tucked away in an alley way off the main strip of Florence, Da’ Vinattieri is a popular spot amongst Florentine people – and little known to tourists. A true hole-in-the-wall spot, this shop offers fresh Italian ingredients and basic but delicious panini. They also sell one of my favorite Florentine street foods, Coccoli, which is basically balls of fried dough that are stuffed or wrapped with cheese or prosciutto, amongst other things. They’re delicious. If you’re eager to try an off-the-beaten path spot, Divinatory is a go-to.


                                                                                              5. SandwiCHIC

                                                                                              Via S. Gallo, 3R

                                                                                              Price: 4.50-5

                                                                                              Pros: Tons of student discounts and the sweet red pepper jam is insane


                                                                                              Travel Essentials For Going Abroad

                                                                                              Located above the Duomo and ever-so-slightly out of the highest trafficked footpaths in the city center is another hidden gem with an unassuming storefront – SandwiChic. Popular amongst study abroad students but maybe not so much tourists, SandiChic loads on the ingredients and offers a TON of panini flavor combinations to satisfy every palate. They also do have some seating inside, which is a refuge for the summer heat.


                                                                                              Because I know alot of people are going to ask why it’s not on the list…

                                                                                              All’Antico Vinaio

                                                                                              Via Ricasoli, 121R

                                                                                              Price: 8

                                                                                              Pros: Very famous


                                                                                              Travel Essentials For Going Abroad

                                                                                              Ok, I’m including this one on the list because it is famous worldwide and is a popular tourist hotspot, but in all honesty (and I may get some heat from this), I’m not a fan and I 100% think you can skip it.

                                                                                              While the panino was good, for the price (being on the more pricey end of panini places in Florence) and the line wait time, I didn’t see what was so special about it. I’ve gone back multiple times attempting to find what was so out-of-this-world about the panini’s that make this spot so popular, but unfortunately I’ve found the same thing every time – rude workers and long wait times for just an OK panino. If you’re spending multiple days in Florence and are eager to try the famous shop then definitely give it a go (again – the paninis aren’t bad!), but if you are just looking to grab a quick bite, there are plenty of other delicious, underrated and family-owned panini shops nearby to try.


                                                                                              If you’re still hungry (which, I don’t blame you, the food here is incredible), then check out my Florence Food Guide – a 85 page 3-book filled with 50+ restaurant suggestions in Florence 😉

                                                                                              Happy eating!! 

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